Adapt to Change with a Positive Mindset with the Help of Personal Resilience Science Labs
At Personal Resilience Science Labs, we help individuals apply resilience principles to overcome life’s challenges, using science-backed frameworks and practical systems.
We operate as a division of Life Management Science Labs (LMSL), a community that rigorously researches, curates, and creates the best life management solutions using science. We are your life companions and seek to use technology that enables us to reach people when they need us and support them in their transformational journey.
Discover Our Solutions
Courses
Publications
- 12 Life Management Frameworks
- Gain holistic life management mastery
- Unlock interdisciplinary framework insights
- Empower your life with practical tools
- 'Fundamentals of' Courses Series
- Targeted, bite-sized life mastery
- Unlock insights at your own pace
- Transform your life, one area at a time
- ILMS Concept Documentation Standards
- Streamlined insights for efficient understanding
- Enhanced clarity leads to quicker comprehension
- Comprehensive guide ensuring mastery of key concepts
- ILMS Research Vaults
- 16 sections of diverse content related to the element
- User-friendly layout for easy data exploration
- Explore scholarly works and inspirational resources
Bouncing Back: The Personal Resilience Science Insights Podcast
Bouncing Back: The Personal Resilience Science Insights Podcast is a show developed by Life Management Science Labs (LMSL). In the show, we talk about self-compassion, therapy techniques, and all the fun things in between.
Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Do you Know How Resilient you are?
We all strive to be resilient, especially during painful or difficult times. Yet, despite our best efforts, challenges can still feel overwhelming.
Building resilience requires the right mindset. That’s why we’re offering a free Personal Resilience Quiz to help you assess your resilience and provide practical improvement tips.
