Each course is designed to help you build your knowledge and understanding of each element of the framework.

The courses are aimed at people who want to take their understanding of personal resilience to a deeper level, with more in-depth explanations and discussion around topics that relate to each element of The Personal Resiience Framework.

The courses are open enrollment, so there’s no need to wait for the next course to start!

Explore the Personal Resilience Courses

Attachment Option 1 v.1


Fundamentals of Attachment

Coming Soon



Fundamentals of Self Regulation

Coming Soon

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