Podcast
Bouncing Back: The Personal Resilience Science Insights Podcast
Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast produced by Life Management Science Labs. The show talks about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Steven Hickman, the Executive Director of the non-profit Center for Mindful Self-Compassion. He is a Certified Mindful Self-Compassion teacher and trainer, and a Clinical Psychologist by training. The conversation is started by getting to know Steven through his favorite historical fiction book. Then we will go to the meat of the discussion on how he practices self-compassion day-to-day. He also shares how he combined the three components of self-compassion (mindfulness, common humanity, and self-kindness) when reacting to one particular problem.
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Amelia Twiss, a registered Psychologist who is an expert in organizational psychology, coaching, and psychometrics. As an accredited coaching psychologist, she helps leaders to change their culture – through team design, supporting their team to ensure better business outcomes, and closing the gap between where they are and where they want to be. The conversation starts by getting to know Amelia through her book recommendations and then moving to the core discussion about the practices she has built to strengthen her motivation.
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Jaz Ampaw-Farr. Hailed in the US as ‘The British Oprah’, Jaz has traveled the world advising governments, helping tens of thousands of people with her bespoke leadership development programs, training courses, and motivational speeches. The conversation started by getting to know Jaz through her favorite book and going to the meat of the discussion on how to rebrand failure as a way of regaining self-confidence.
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Christopher Shen who brings us expert knowledge about the relationship between self-esteem and resilience.
Christopher is a psychologist with a passion for developing high-performance solutions in the workplace. He has provided psychology services for major transport infrastructure projects with great success, including the Level Crossing Removal Project, Suburban Rail Loop, Metro Tunnel, West Gate Tunnel Project, City Link Tulla Widening Project, and the Victorian Regional Rail Link.
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Steven Hickman, the Executive Director of the non-profit Center for Mindful Self-Compassion. He is a Certified Mindful Self-Compassion teacher and trainer, and a Clinical Psychologist by training. The conversation is started by getting to know Steven through his favorite historical fiction book. Then we will go to the meat of the discussion on how he practices self-compassion day-to-day. He also shares how he combined the three components of self-compassion (mindfulness, common humanity, and self-kindness) when reacting to one particular problem.
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Amelia Twiss, a registered Psychologist who is an expert in organizational psychology, coaching, and psychometrics. As an accredited coaching psychologist, she helps leaders to change their culture – through team design, supporting their team to ensure better business outcomes, and closing the gap between where they are and where they want to be. The conversation starts by getting to know Amelia through her book recommendations and then moving to the core discussion about the practices she has built to strengthen her motivation.
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Jaz Ampaw-Farr. Hailed in the US as ‘The British Oprah’, Jaz has traveled the world advising governments, helping tens of thousands of people with her bespoke leadership development programs, training courses, and motivational speeches. The conversation started by getting to know Jaz through her favorite book and going to the meat of the discussion on how to rebrand failure as a way of regaining self-confidence.
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Christopher Shen who brings us expert knowledge about the relationship between self-esteem and resilience.
Christopher is a psychologist with a passion for developing high-performance solutions in the workplace. He has provided psychology services for major transport infrastructure projects with great success, including the Level Crossing Removal Project, Suburban Rail Loop, Metro Tunnel, West Gate Tunnel Project, City Link Tulla Widening Project, and the Victorian Regional Rail Link.