The personal resilience Science Framework Fundamentals
Download the Personal Resilience Science Framework
Find All The Elements, Organized In Printable, Easy-To-Read Formats.
Framework Fundamentals Overview
The Personal Resilience Science Framework Fundamentals was initially crafted using a blend of biology, psychology, and social factors to understand what makes people resilient. However, after extensive research and course development trials, we’ve streamlined our approach to focus on two key aspects: protective factors and adversities. We’ve examined existing theories, studies, and concepts to refine these pillars.
The Personal Resilience Science Framework Fundamentals consists of 23 Domains and 96 Elements, derived from extensive research by experts in the field of resilience. We invite you to explore our course content through engaging audio-visual presentations.
Description
About This Framework Fundamentals
Welcome to The Personal Resilience Framework Fundamentals, a comprehensive program designed to encompass all components relevant to personal resilience. Developed through an interdisciplinary approach by the Institute of Life Management Science Labs. Gain exclusive access to 96 curated courses and learn to overcome inner and external challenges confidently, cultivating resilience and personal growth.
Framework Fundamentals Features
Master 96 different courses in The Personal Resilience Science Framework Fundamentals. Each course consists of:
- 60 mins visual presentations with audio narration
- 60 mins interactive practice exercises
- 42 comprehensive course resources
- 2 educational quizzes
- 1 knowledge assessment
- 6 learning reflection resources
- 1 ILMS Concept Documentation Standard
- 1 ILMS Research Vault
Framework Fundamentals Plan
USD 1440
This includes:
- Full lifetime access
- 96 courses
- Downloadable resources
- Certificate of completion
- 96 ILMS Concept Documentation Standards
- 96 ILMS Research Vaults
- Professionals in counseling, social work, psychology, and education.
- Practitioners like therapists, coaches, mentors, and caregivers.
- Individuals interested in emotional intelligence and mindfulness, including parents, teachers, researchers, and students.
- Anyone wanting to boost emotional intelligence, self-awareness, and mindfulness for personal growth and resilience.
Embark on a thrilling monthly learning journey.
Instead of overwhelming you with all 96 courses at once, we’ve designed a guided and progressive learning experience just for you. Every month, anticipate a course drop notification, unveiling a new and enriching course for you to explore. This approach lets you focus on one course at a time, allowing you to fully absorb the knowledge and apply it in your life before moving on to the next. It guarantees a steady, uninterrupted learning journey, ensuring your motivation and engagement remain high throughout this remarkable expedition
Instead of overwhelming you with all 96 courses at once, we’ve designed a guided and progressive learning experience just for you. Every month, anticipate a course drop notification, unveiling a new and enriching course for you to explore. This approach lets you focus on one course at a time, allowing you to fully absorb the knowledge and apply it in your life before moving on to the next. It guarantees a steady, uninterrupted learning journey, ensuring your motivation and engagement remain high throughout this remarkable expedition
The Personal Resilience Science Framework Fundamentals empowers learners to confidently navigate life’s challenges by:
- Developing a deep understanding of personal resilience through topics like emotional intelligence, self-awareness, mindfulness, growth mindset, anxiety management, life purpose, self-regulation, and wisdom.
-
Exploring the importance, benefits, and misconceptions of personal resilience for mental, emotional, spiritual, and physical well-being.
Identifying and utilizing tools and coping mechanisms to effectively handle adversities. - Applying knowledge from 96 framework courses to enhance daily practices and address life’s obstacles with resilience.
- Tracking progress to witness personal growth and resilient behavior development
Curriculum
When you purchase The Personal Resilience Science Framework Fundamentals, you’ll gain access to a library of 96 courses, including:
Fundamentals of Emotional Intelligence
Fundamentals
of Attachment
of Attachment
Fundamentals of
Self Awareness
Self Awareness
Fundamentals
of Mindfulness
of Mindfulness
Fundamentals of
Growth Mindset
Growth Mindset
Fundamentals of
Anxiety Disorders
Anxiety Disorders
Fundamentals of
Life Purpose
Life Purpose
Fundamentals of
Self Regulation
Self Regulation